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AIDS Walk Atlanta 2017

Every year, I am delighted to join the Positive Impact Health Centers team for AIDS Walk Atlanta. My greatest joy as a teacher, is getting to offer yoga & meditation classes within PIHC’s substance abuse rehabilitation program. Each year, the funds I raise through the AIDS Walk get funneled directly back to support these offerings. […]

All The Meditation {Sept. Edition}

Mindful Living Meditation {free} Thursday, Sept. 21 11:30 – 12:15 p.m. @ {Sama} Food For Balance FREE Join me on Thursday as we celebrate the grand opening of {Sama} Food for Balance in Buckhead! We will do a fun and easy meditation to acknowledge joy on such a fun day. Also, there is free espresso. […]

September Events

pt. 1: Flow and {Be} Still at The Southeast Yoga Conference Saturday, Sept 9 8 – 8:45 a.m. @ Southeast Yoga Conference *FREE* Join Meryl for an early, accessible flow that will focus on engaging the body and mind in preparation for a day of deep work. A light-hearted flow will wind us through gentle […]

In Support of Charlottesville

Please join me this Sunday (August 20) at 4:30pm for the opportunity to use our practice to support and honor what is truly sacred to us: truth, unity, justice, and community. This class is held at Sacred Chill {West} and is donation-based. No amount is too small. 100% proceeds will support the victims of Saturday’s […]

Ridin’ Dirty This Summer

Soul Tonic: the Mixology of Meditation, Asana & Chill Saturday, June 24 7:00 – 9 p.m. @ Sacred Thread Yoga (O4W location) $25/person In the midst of constant movement, Sacred Chill {West} is Atlanta’s first space devoted to the art and science of chill. In this pop up class taught by co-founders of SCW, Meryl […]

Mindful Parenting, Soul Tonics & A Mindful Minute

May is For Meditation! Join me for a group class or special event this month: EVERY meditation class at Sacred Chill {West} is only $10/class for the month of May! Join me Mondays at 6:15 p.m. or Wednesdays at 7:45 p.m. Mindful Parenting with Tallulah Montessori Preschool Thursday, May 18 6:30 – 7:30 p.m. @ […]

Untangle: A Guided Meditation

Who: Anyone who is curious about meditation! What: A guided meditation practice that you can join in on from the comfort of your own home. When: Sunday, April 2nd at 9am with Meryl Arnett; Sunday, April 16th with Rachelle Knowles Where: Your meditation cushion, or favorite cozy corner of your house (your bed is okay […]

A Month of Metta

Monday, Feb. 27 6:15 p.m. – 7:00 p.m. Metta Meditation Class $ Donation Only $ All Levels Welcome This month at SCW, we are practicing Metta all month. Metta is a formal meditation practice designed to cultivate love and compassion for all beings. Join me each week for Mon/Wed meditation classes as we learn the different […]

6 a.m. classes

Starting Thursday, Nov. 10, I’ll be offering 6 a.m. yoga on Tuesdays and Thursdays at Sacred Chill {West}! It has been about two years since I’ve taught 6 a.m. classes and I am thrilled to be getting back to my favorite time slot. There is something about the energy at 6 a.m. that you can’t […]