In the media

Videos

Weekend Express – Meditation Resolution reboot is getting you zoned out with meditation! Yes, you can do it! And Sacred Chill shows you how.

Weekend Express – Meditation
Resolution reboot is getting you zoned out with meditation! Yes, you can do it! And Sacred Chill shows you how.

11Alive – How meditation lowers stress levels There are ways to single-task your mind.

11Alive – How meditation lowers stress levels
There are ways to single-task your mind.

The Lighter Side Network – Meditation Made Easy There are no shoulds in meditation!

The Lighter Side Network – Meditation Made Easy
There are no shoulds in meditation!

 

Articles

 
Choosing Therapy - 15 Meditation Podcasts for 2021

Choosing Therapy - 15 Meditation Podcasts for 2021

Women’s Health Conversations - October 2020

Women’s Health Conversations - October 2020

Atlanta Magazine - November 2020

Atlanta Magazine - November 2020

USA Today - November 2020

USA Today - November 2020

Atlanta Magazine - January 2019

Atlanta Magazine - January 2019

Positive Routines – Best Meditation Podcast

Positive Routines – Best Meditation Podcast

Voyage ATL – Meet Meryl Arnett

Voyage ATL – Meet Meryl Arnett

Weight Watchers Magazine – May 2019

Weight Watchers Magazine – May 2019


For interviews, features, or all other media inquiries please contact me.

The Mindful Minute Podcast