“I have been taking Meryl’s class for almost two years now and love it. I am continually impressed with how much time and effort she puts into learning about yoga and the body and how well she communicates this in her classes. She has a deep seated knowledge of yoga both as physical movement and as part of a lifestyle of spiritual, physical and mental well being. I think she’s a great teacher!”
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Meryl has been my teacher for over two years, and I owe a large part of the development of my practice to her. Meryl is a fantastic asana practitioner and teacher. She encourages her students to feel the postures in their bodies, rather than just see what it looks like in a mirror. Meryl also has an incredible understanding of pranayama, meditation, and the other limbs of yoga that you just don’t get to encounter in many classes. She works these seamlessly into her classes in a way that makes intuitive sense and that enriches the practice immensely. And she will show you how approaching the practice with a beginner’s mind – whether you are truly a beginner or a seasoned practitioner – makes all the difference in cultivating your yoga practice.
“I work with Meryl in private yoga sessions – really fun hours of yoga that have helped enhance my overall yoga practice and bring my time on the mat to a whole other level. Meryl is so knowledgable about poses and alignment, and she really helped with personal tweaks I needed to make to certain poses for my body. She is also nurturing, and she (gently) pushed me to consider tougher poses I never thought I would be able to do – and worked with me to get them right. I do not consider myself a spiritual person, but Meryl has helped me appreciate what Yoga (with a capital Y) can mean to your day/life, and that yoga (small y) is more than just a way to move/exercise. She’s a great teacher. With great taste in music. If you want your yoga to be better, call her.”