Welcome to the second installment of our Activate series. This series is all about not only crafting intelligent goals/resolutions/intentions for ourselves, but also taking the bold actions needed to make them happen.

This week, we take the quality of non-judgment (critical to our meditation practice) and apply it to our pursuit of what we most want. We practice letting go of the end result and instead trust in our devotion to the process. We activate through non-judgment.

Join me for today’s talk and practice on the elements of presence and non-judgment as the dynamic duo of action!

photo by S O C I A L . C U T on Unsplash