This week for our mini practice, rather than thinking of abundance as a list of “wants” for our lives, let’s explore abundance as a feeling in our everyday, day-to-day moments. Shifting from a reverie of lack to an expression of the abundant life.

These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.

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***Did you know I have a FREE Meditation Starter Kit on my website It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! –> ***