Save the Date 6.14.2014 

I am honored to be a part of the first Dirty South Yoga Fest!

Atlanta’s homegrown yoga festival: an afternoon of locally grown yoga, live music, quality yoga instruction, community, local flavors, local brew and festivities.

I’ll be co-teaching a one hour class on the Yamas & Niyamas from 5:30 – 6:30 p.m. with one of my dear friends and teachers, Marlsya Sullivan.

Living Your Yoga: A Look at the Yamas & Niyama On and Off the Mat

In this practice we will take some time to talk about how we bring our yoga off the mat. We’ll discuss Truth, Non-Grasping, Contentment and Discipline – and the ways we can explore these principles on our mat and out in our world. We’ll have a short, simple practice and finish with a 15 minute guided meditation to wrap up your festival experience and prepare you for the lifelong practice that follows!

Festivities and Music by Atlanta band The Shadow Boxers from 6:30 -8:30 pm at White Provisions District

A portion of the proceeds to benefit non-profit Centering Youth

 

Schedule of Events:

2:00-2:30 p.m. Arrival and Check In at White Provisions

2:30-3:30 p.m. Class 1

30 min break

4:00-5:00 p.m. Class 2

30 min break

5:30-6:30 p.m. Class 3

6:30-8:30 p.m. Live Music and Festivities

Tickets Available Soon!