Save the Date 6.14.2014
I am honored to be a part of the first Dirty South Yoga Fest!
Atlanta’s homegrown yoga festival: an afternoon of locally grown yoga, live music, quality yoga instruction, community, local flavors, local brew and festivities.
I’ll be co-teaching a one hour class on the Yamas & Niyamas from 5:30 – 6:30 p.m. with one of my dear friends and teachers, Marlsya Sullivan.
Living Your Yoga: A Look at the Yamas & Niyama On and Off the Mat
In this practice we will take some time to talk about how we bring our yoga off the mat. We’ll discuss Truth, Non-Grasping, Contentment and Discipline – and the ways we can explore these principles on our mat and out in our world. We’ll have a short, simple practice and finish with a 15 minute guided meditation to wrap up your festival experience and prepare you for the lifelong practice that follows!
Festivities and Music by Atlanta band The Shadow Boxers from 6:30 -8:30 pm at White Provisions District
A portion of the proceeds to benefit non-profit Centering Youth
Schedule of Events:
2:00-2:30 p.m. Arrival and Check In at White Provisions
2:30-3:30 p.m. Class 1
30 min break
4:00-5:00 p.m. Class 2
30 min break
5:30-6:30 p.m. Class 3
6:30-8:30 p.m. Live Music and Festivities