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I’m delighted to share that my

meditation offering at Sacred Thread (O4W location) is now a regular, weekly class! Please join me on Wednesdays from 8:45 p.m. – 9:15 p.m. for a brief dharma talk followed by a 20-minute-ish guided meditation. Newbies and

those who “can’t” meditate are WELCOME!!! Truly.

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