Mama. Meditator. Yogini. Teacher.
My passion is introducing mindfulness in ways that are accessible to all of us, and…


I’ve created a FREE Meditation Starter Kit just for you! This kit is full of my best tips, explanations and stories to get you meditating TODAY.


  • Monday Night Meditation Series The First 3 Mondays of Each Month

    Every Month
    Sacred Chill {West}

    Join me every Monday night from 6:15 p.m. – 7:00 p.m. for my Monday Night Meditation Series. Each month, we will focus on a new community intention designed to inspire and ignite your meditation practice! The first 3 Mondays of the month will introduce the series and the remaining Mondays are make-up days or extra practices!

    Beginners always welcome, and drop-ins are available for single sessions.

    $45/3-week series

    $19 drop-in

    or use your Sacred Chill {West} class cards/packages.


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FREE Meditation Starter Kit

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