Midsummer Meditation

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Today’s meditation is a live recording from this year’s Summer Solstice Meditation Retreat.

Midsummer and the temps are hot… literally and figuratively. As a way to explore the feelings that come with rising temperatures, in today’s class I share two powerful poems:

An Inn for the Coven by Gabrielle Calvocoressi

The Guest House by Rumi


These poems speak of a place where we are safe.

The Inn feels lush, abundant, filled with love and the possibility of beauty.

The Guest House feels sturdy, spacious enough for all our feelings to reside without conflict.

We hear of our loves, our hurts, and our divinity in these poems; all different and all the same and all inside.

And so, this midsummer meditation is an invitation to explore the inn.
To travel the grounds finding all the hidden trails.
To open all the doors.


It is an invitation to create or discover an internal experience of deep, nourishing safety, a place to nurture our love and hope. A place to rest well and to feel fully.

Join me for today’s discussion and guided meditation.

Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings, and more.

Thank you to Nick McMahan for today’s nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at
https://www.nickcmcmahan.com/
https://www.instagram.com/brianna_podcastpro/

Watch on YouTube, make a donation, or learn more about my free offerings and live classes by visiting merylarnett.com
instagram.com/merylarnett
https://www.youtube.com/@ourmindfulnature

This episode is written and recorded without the use of AI content creation. If you catch a mistake, I hope it makes you smile knowing a real person is behind each of these stories, ideas and guided meditations.

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Mini Meditation: Midsummer at the Inn

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Edges, Boxes & Doorways: Poetry and Mindfulness as a Path to Generative Action with Nadia Colburn