Join the Awakened Heart Meditation Community for our first-ever meditation challenge! With one month to go in the current political season {for us here in the States}, the political mayhem is as noisy and overwhelming as it ever has been.

Rather than allow ourselves to be consumed by noise or to shut down completely, let’s embark together on a 30-day meditation challenge. This challenge is designed to help each of us to let go of binary thinking and to stop focusing on “us vs. them”.

This isn’t about the issues. It isn’t about who wins. This is about using our meditation practice to be who we are meant to be and to live our lives in line with our deepest values.

Together, we will:

• Commit to practicing meditation every day for 30 days.

• Receive 1 guided meditation each week to download and use for your practice.

• Attend live practices on Mondays at 7:30 pm Eastern Time {live attendance is optional and encouraged. Recordings will be available for those that can’t make live practice.}

• Election Day Group Meditations at 6:00 am and 7:00 pm Eastern Time on Tuesday, Nov. 8.

This meditation challenge is included within your membership to the Awakened Heart Meditation Community.