Mini Meditation: Elemental Connection

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Today’s mini meditation is the Elemental Purification practice we did throughout last month’s meditation series: Our Elemental Nature. You can do this practice anytime you want to feel more connected to Earth, Nature and her elements. It is especially potent to do this practice outside, if you have the opportunity.

Enjoy!

These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.

You can learn more about my:

*Shoreline: my new meditation app

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All by visiting merylarnett.com.

You can also grab my FREE Meditation Starter Kit on my website merylarnett.com. It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! --> http://bit.ly/meditationstarterkit ***

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