Mini Meditation: Elemental Ritual with Mara Branscombe

Written By Meryl Arnett

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Today’s mini meditation, led by Mara Branscombe, is a practice of connecting with the energy of the elements as a way to reset and shift our energy. This is a short, powerful practice. Don’t miss it!

You can learn more about Mara at https://marabranscombe.com/

And you can find her new book at https://www.ritualasremedy.com/

These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.

Download my New FREE Offering: 5 Practices for Heartbreaking Times - https://mailchi.mp/merylarnett/5-practices-for-heartbreaking-times

Meryl Arnett
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Ritual As Remedy; A Conversation with Mara Branscombe