Ride The Waves

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Written By Meryl Arnett

Podcast: Play in new window | Download (Duration: 10:38 — 5.0MB)

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This meditation is 10-minute ocean-side meditation I recorded at sunrise one morning. Simple, sweet & peaceful. It is a great way to start or pause your day! I chat briefly at the beginning to set-up this meditation, if you want to skip right to the meditation, go to 1:00.

Enjoy! xx,

Meryl

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sacredchillwest.com
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Meryl Arnett
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