Unlearn: Courage

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This month at Sacred Chill {West} our theme is Unlearn.

To remove preconceived ideas/beliefs and look with beginner’s eyes. Today we are unlearning COURAGE.
This is a brief dharma talk and meditation addressing our practice in the immediate aftermath of the tragedy in Charlottesville. Our practice is to WORK the light, rather than love it.

For more, visit merylarnett.com and sacredchillwest.com

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In Support of Charlottesville

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The One Minute Meditation