Itsy Bitsy Yoga

As you can imagine, I've been VERY excited to return to the yoga mat after giving birth to my son, Asa. Finding the time and energy to practice has been a quite a process, but I've discovered that sharing my practice with Asa rather trying to do it solo is so rewarding for both of us. I started bringing Asa onto the mat at 6 weeks old and these are some of the resources that helped me figure out how to practice with him: Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger   Yoga Baby: Exercises to Help You Bond with Your Baby Physically, Emotionally, and Spiritually  Baby Om: Yoga for Mothers and Babies  Yoga Mom, Buddha Baby: The Yoga Workout for New Moms