Magic, Manifestation & Contradiction with Sara Rae Hoaglund

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Let me tell you a little secret… I dislike the word manifestation so much. It isn’t because I don’t believe that manifestation is possible, but it is because I find far too often it is over simplified and used as an easy excuse to side-step doing deep work.

So, when I met Sara Rae Hoaglund and heard her talk about the contradictions, the work and the mindfulness that is required for manifestation, I knew she was the person to bring this discussion to The Mindful Minute.

In this episode, Sara Rae and I chat about:

  • What manifestation is and is not

  • Working with your energetic blueprint

  • Shadow work

  • The law of attraction, the law of detachment, and the hidden contradiction therein

  • How mindfulness and manifestation support each other

  • The difference between goal-setting and manifestation

  • What happens when you work with a manifestation coach

At the end, Sara Rae guides a short cleansing ritual that you can use as often as you need while setting your own manifestation intentions.

Learn more about 2023 Awakened Heart Meditation Teacher Training. We begin August 16!

The Mindful Minute is now on YouTube! If you’d like to watch these classes visit youtube.com/@themindfulminutepodcast

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Meditation As A Band-Aid

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Reverse Meditation with Andrew Holecek