Mini Meditation: Where is My Mini?

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Well friends, after 5 years of creating bi-weekly episodes of The Mindful Minute I am making a shift… As of today, all new mini meditation episodes can be found exclusively within awakenedheart.community.

All of the existing mini meditations will continue to be here on the podcast, but I’m moving all future minis to my community for a number of reasons:

• I am able to provide you these meditations as downloadable files, so you can keep your favorites and access anytime!

• These files will be ad and commentary free to better support your meditation practice.

• After 2.5 years of teaching exclusively online, I am deeply invested in building reciprocal relationships and vibrant communities.

Teaching to blank screens and empty closets is hard, y’all. I miss people. I miss faces, feedback, and engagement around these practices. My hope is that, if you enjoy meditating with me, you’ll join me in the Awakened Heart community. Even if it is just to download a new weekly practice, throw an emoji in the chat and be on your way. Better yet, pop in for a live class, comment on a question, or share some thoughts of your own.

My Thursday full-length episodes will continue to air as they always do, and I am here for you. Drop me an email or join me within awakenedheart.community so we can have an ongoing conversation.

I hope we get to practice together soon! And as always, thank you for listening and practicing with me!

Learn more about my Awakened Heart Meditation Community: https://www.merylarnett.com/awakened-heart-meditation-community

Download freebies and learn more about my offerings, classes, and more by visiting merylarnett.com.