The Ways of Wind {part 1}

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I spend a lot of time reflecting on the teachings of meditation and their intersection with the specific moment we are living in. For most of us, I believe this feels like a scary time, as if there are two sides battling out for domination with no chance of reason or clarity being heard. 

As I dance with the anxiety of mid-term elections this year, and continued reports of rising extremism, I remind myself that we have been here before. 

Some of the details might be new to this moment, but the vast majority of this experience is a cycle we have experienced over and over again throughout history. 

Battles of right and wrong, left and right, good and evil are not new. They are not unique to us living in 2022. 

There are teachings in ancient Buddhist texts of the 10,000 joys and 10,000 sorrows. The ever changing winds that blow.

There are teachings in ancient jewish texts that talk about delight and sorrow, merit and guilt simply being a rearrangement of the same two letter combinations.

Over and over again, this lesson is presented to us -  

It isn’t good/correct on one side, and evil/incorrect on the other. 

Rather, one side exists because of the other. 

They exist simultaneously and of the same elements, just expressed differently. 

And so, over the course of this next 3-part series, The Ways of Wind, we will look at the different teachings around the ever changing winds of experience. We start tonight by learning to balance on the edge of the universe. Join me here, now for a discussion and 20-minute guided meditation. 

Special thanks to today’s sponsor:

Baronfig - Baronfig’s line of “Tools for Thinkers” includes guided journals, notebooks, writing instruments, bags, accessories, and so much more. As an avid journaler, I use and love their guided meditation journal, dream journal and their basic Confidant notebooks! Get one for yourself here: https://baronfig.com/

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Mini Meditation: The Edge of the Universe

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Mini Meditation: The Magic of Bruno