Mini Meditation: Fully Embody Your Space

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In today’s mini meditation, we investigate what it means to be fully connected to space. If meditation is the nexus of space, time and soul - how do we step into our space completely and mindfully?  

In electromagnetic fields, a form of space, there is attraction, repulsion, movement, holding together, and transformation from one type of energy to another.

Join me for a mini meditation inviting you to explore your relationship with space.

These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice.