Spiritual Physics {part 1}

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Recently, I was having a discussion regarding the nexus of space, time, and soul - a meeting point I think of as the practice of meditation - when someone suggested that this exploration was a form of Spiritual Physics.

If you’ve listened to this podcast for any length of time you know I often pull in theories, quotes and ideas from physicists so this term feels spot on for the work we do in meditation. 

The definition of physics is -

Physics is the natural science that studies matter, its fundamental constituents, its motion and behavior through space and time, and the related entities of energy and force. Physics is one of the most fundamental scientific disciplines, with its main goal being to understand how the universe behaves. 

My proposed definition of Spiritual Physics

 … is the psycho-spiritual science that studies the inner workings of the human experience, its fundamental constituents, its motion and behavior through space and time, and the related entities of energy, emotion, imagination and cognition. Its main goal is to explore how the soul behaves.


Join me for today’s episode of The Mindful Minute as we explore Spiritual Physics and what it means to fully enter space & time.

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Mini Meditation: Fully Embody Your Space

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Mini Meditation: Self-Care Reflection