The Return of the Light {part 3: The Talisman}
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS
This month’s meditation series has been a collection of archetypal tools that we can use to carry us through the winter months. We started this series with the knife {the ability to learn new ways}, then we found the candlestick {the tenacity to ride a rough road}, and now we add our final and most personal tool - the talisman.
A talisman is often an object that is thought to have magic powers and to bring good luck. It can connect us to the strength of the spirit world, to our own mystical knowledge and healing repertoire, and, most directly, it is something that connects us to our deepest intention, our deepest selves.
As we enter into the New Year, it is so easy to get sucked into the “new year, new you” mentality - the goals, the aspirations, the improvements… However, I want to invite in a different idea:
Perhaps the return of the light isn’t asking for new and improved, but rather like its own return - it is asking us to return home to ourselves.
So, how do we return home to ourselves and what does that actually mean?
Join me for today’s episode of #TheMindfulMinute as we explore the return home, the talisman and the very definition of peace as guidance into 2021.
You can practice with me live each Monday as I record this podcast. My virtual meditation class includes time for Q&A and a chance to connect with me personally! https://www.union.fit/orgs/meryl-arnett
**Use code: Mindful5 to get your first class for $5!**
Even better, if you enjoyed today’s episode, leave me a review wherever you get your podcasts, screenshot it and send it to meryl@merylarnett.com to get your first live class with me FOR FREE!
***Did you know I have a FREE Meditation Starter Kit on my website merylarnett.com? It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! --> http://bit.ly/meditationstarterkit ***
Connect with me on Instagram {@merylarnett} to get bonus meditation tips, mini-meditations, and the occasional baby spam: https://www.instagram.com/merylarnett/
#meditatewithmeryl
